For a portion of 40 grs.* of flakes, add 1/2 cup to 2/3 cup of boiling water or milk, cover and wait 1 minute before serving.
* A portion of 40 grams of flakes is 1/3 of a cup
These Organic and Gluten-free Buckwheat flakes are naturally delicious and can be enjoyed in the morning as hot cereal. This nutritious alternative to oatmeal can be used to make delicious desserts or even cereal bars. GoGo Quinoa instant Buckwheat Flakes can be used instead of regular flakes in muffins, smoothies, patties and other recipes.
Organic buckwheat flakes.
Pre-cooked and gluten-free certified.
– Source of iron
– Cholesterol free